Frida Nilsson

January 2012

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20112012
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Member Since:

Sep 12, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PR

800 m: 2:30:25

1600 m: 5:20

3200 m: 11:25

5K: 19:24

10K: 40:08 

Short-Term Running Goals:

I just accomplished my short term goal: Today I qualified in the 1600 m for Utah State Track & Field. So, now I'm qualified in both 1600 & 3200 m!

Some sweet PRs at State would be GREAT!

Long-Term Running Goals:

Run a marathon!

Personal:

Real athletes run, others just play games!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
137.50
Total Distance
4.00

Out to George Washington Academy w. Stoner, Mia and JP. We fed some horses on our way back!

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Total Distance
4.00

Ran around my neighborhood.

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Total Distance
5.00

Mall run.

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Total Distance
5.00

First trail run... Quial Lake.. Hideous.

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Total Distance
5.00

Double churches out in Washinton Fields

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Total Distance
5.50

To the Animal Shelter  with Mia

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Total Distance
5.00

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Total Distance
6.00

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Total Distance
4.00

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Total Distance
5.00

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Total Distance
6.00

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Total Distance
4.00

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Total Distance
7.00

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Total Distance
5.00

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Total Distance
4.00

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Total Distance
5.00

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Total Distance
6.00

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Total Distance
4.00

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Total Distance
6.00

6 miles to Green Springs. It was raining and FREEZING outside. Felt like I was going to die the whole time. The running though, felt good!

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Total Distance
7.00

Today we did the "roller coaster" run around the mountain I don't know how to spell, but let's say Shob Keib. It was a run I've never done before so I was excited, and it wasn't too bad! The running felt good. After the run we did weights.

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Total Distance
6.00

We ran Target and back just beacuse me and JP love that run :) My legs were kind of sore because of the weights from yesterday, otherwise it was a good run!! After we did 8 straiders = 1 mile.

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Total Distance
5.00

Trail Thursday!! We went out somewhere close to Snow Canyon and ran up on the mountain I guess. It was the best trail run so far, even though I liked the first Green Springs trail run too. The weather was really nice, not too warm, not  too cold, and the view on the top was amazing!

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Total Distance
6.00

Washington - Green Pole. JP was sick so it was just me, Kaylee, Mia and Rachel. My legs were really tired today so when Rachel and Kaylee were racing the whole run I got pretty ornery, hehe. After the run we did some weights, me and Rachel worked on the bench!
And for you who wants to know, I bought a hamster for Rachel today after practice. It's golden brown and I call it Friday, after me of course. Its real name is Squeak.

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Total Distance
4.00

This morning I got up at 05:54 to run 4 miles by myself. In the dark. Sometimes I think I'm crazy :) It was a lap around the mountain and it felt sooo good! I think I run 10 times faster by myself. Especially when it's dark and I think creepy people are going to kidnap me.

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Total Distance
6.00

Shoerun! This was my second time running this loop and I really like it! We could also pass by our beloved friend Franklin and say hi. Oh, he has got so skinny. Jus skin and bone...

After the run we had weights (steps) 

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Total Distance
8.00

I don't know if we call this run Green Springs loop? Anyway, it's the loop by JP's house. It's actually only 7 miles, but we added some of the DI loop in the end so it ended up being 8 miles.

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Total Distance
137.50
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